Woman (and men) find many benefits from masturbating beyond the ability to gain sexual pleasure (the Orgasm.) Here are a few other benefits:
- Masturbation can help relieve stress
- Masturbation can relieve menstrual cramps
- Masturbation can help reduce insomnia
- Masturbation can stimulate the immune system to help build up resistance to common infections
- Masturbation can release mood elevating hormones
- Masturbation can reduce embarrassing spontaneous erections for teen males
- Masturbation can reduce the number of unwanted wet dreams for young men
- Masturbation is a good alternative where getting pregnant or acquiring a disease is a concern
